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The Caveman diet is a nutritional approach that focuses on consuming the nutrient-dense ingredients that our ancient ancestors thrived on. By focusing on whole foods, the diet supports overall health and well-being, and many followers share stories of significant positive health outcomes after embracing this approach. But what exactly is the Pale

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The Paleolithic diet is a increasingly popular eating plan that emphasizes consuming natural foods that our Paleolithic ancestors ate thousands of years ago. Avoiding modern processed foods, the Paleo diet provides an opportunity to improve well-being and prevent chronic illness. The Basics of the Paleo Diet The Caveman diet is based on the

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